Using Innergy
How can I check my progress?
Innergy has its own tracking system which you can use to follow up your fitness and nutrition progress, as well as to track the time you’ve spent within the application. To find this personalized dashboard, simply click the Profile button in the ...
What is Gratitude Journaling?
Innergy's Gratitude Journal offers a delightful and effortless means of capturing and preserving the moments, people, and feelings that elicit a profound sense of gratitude within your life. By actively documenting and appreciating these moments, you ...
How can I setup reminders?
Setting up reminders in Innergy is easy! Click the Profile icon in the Navigation bar and tap Reminders on top. You’ll be able to see and set a variety of reminders like Meditation Reminder, Bedtime Reminder, Fitness Reminder, and many more!
I'm new to Innergy. Can you help me get started?
Welcome to Innergy! We're excited to have you. If you're brand new, you can download the app using any of the links below. App Store (iOS) users – https://apps.apple.com/in/app/innergy/id1605427751 Play Store (Android) users – ...
What is Mood Check-in?
Feeling joyful, stressed, or just in need of a change? With Innergy’s Mood Check-in function, it’s easy to keep track of how you feel on a daily basis. Mood Check-in is a feature that allows you to register and monitor your mood over time so that you ...
How do I delete downloads?
You can delete downloaded content by navigating to the Downloads section of Innergy. Find the "Downloads" section by clicking the Profile icon in the Navigation bar. Here, you should see your downloaded content. Click the vertical three-dot menu next ...
Will I retain my settings & profile if I change my phone?
Change is good — even if that change is just getting an updated phone. That’s why we’ve worked hard to make sure that all information and settings with Innergy are saved and can easily be transferred between devices. Therefore, there is no reason to ...
How secure is my data?
The security of your personal data is essential to us. Innergy employs strong industry standards and practices to help protect personal information. Data is encrypted in-transit and at-rest. Your personal information is accessible to only a limited ...
How accurate are the nutritional details available on Innergy?
All of our content is scientifically based on the research and experience of industry experts, so its nutritional accuracy is guaranteed. In the Nutrition section, you will see also the nutritional breakdowns of all the recipes and ingredients we ...
Who can I contact with additional questions or concerns about data privacy?
If you have questions or concerns about how we use your personal information, please contact our privacy officer at: Email: privacy@imih.org Or write to us at: Institute for Meditation and Inner Harmony, 4151 Naperville Road, Lisle, IL 60532 Please ...
Where can I access Innergy's Privacy policy?
Innergy’s Privacy policy is located at https://innergyapp.com/privacyPolicy
Does Innergy offer meditation for “experienced meditators”?
Innergy offers six core meditation techniques — Awaken Within Meditation, Breathing Meditation, Body Scan Meditation, Music Meditation, Visualization Meditation, and Mantra Meditation. Experienced meditators who are familiar with a variety of ...
Is there a community or forum where users can interact and share their experiences?
Currently, we do not have a community forum available within the app for users to interact and share their experiences. However, we encourage you to visit our website and social media channels, where you can find valuable information and resources ...
Why is there a lock icon on some of the content?
When the Innergy lock icon is displayed, it means the respective feature or video is only available for subscribed users. If you wish to access locked content, you need to purchase a subscription plan. Currently we have an annual plan, with a 7-day ...
Can I use Innergy offline?
Yes! Innergy allows you to watch any content, even if you’re offline. When you open a content, you’ll see a Download icon at the bottom. The content is stored in the Downloads section of the Profile page, allowing you to watch it when you're offline.
Are there any social sharing features integrated into Innergy?
We're happy to say that all of Innergy’s content is completely shareable, which means you can share favorite episodes, videos, recipes, and more with all your favorite people! When opening any content, you’ll see a share icon at the bottom of your ...
Where do I find the Favorites List?
To access your Favorites List, simply follow these steps: Navigate to "Profile", located in the lower right corner of your screen. Once you open the "Profile" section, you will find the "Favorites" List as the third option available in the top part ...
What types of workout routines are available in Innergy?
Innergy offers a wide variety of fitness videos with subscription. Currently, we have Cardio, Yoga, Target Areas, Dance, Stretches, and even a section on fitness for Kids. All of Innergy's workout content is created and hosted by leading fitness ...
How frequently is Innergy updated with new content?
The variety and breadth of content on the Innergy app is constantly expanding! We post dozens of new videos, tutorials, recipes, and more on Innergy each month. This means you always have new subjects to explore and new tips and suggestions to put to ...
I am no longer using Innergy. Can I transfer my subscription to someone else?
Unfortunately, it’s not possible to transfer any subscription. However, you can cancel your subscription if you’re no longer using the application. Please note however that your current plan will still be active until its expiration date.
Can I export data from Innergy?
You cannot download Innergy content to your phone. However, you can share all content to any social media platform you wish. When opening any video, you’ll see a Share icon at the bottom of your screen. Once you click it, you’ll be able to choose ...
Is there a limit to the number of profiles or accounts I can create?
Currently, Innergy usage is limited to one account per email address. While we don’t presently offer any Family plans, that is something we’re working on for the future. Once we have implemented this feature, our loyal users will be the first to ...
Can I read the scripts of videos in addition to viewing them? Do you offer any additional reading or extras to further enhance your content?
Yes, we do! Innergy allows you to read the scripts of every video within the app. In addition, we also provide “benefits” and “extras” that you can read as well. This material is designed to provide additional resources and information on each ...
Are the Sleep Stories within Innergy available in text form?
Yes, they are! Please note that every video in the application — including our Sleep Stories — has a "Script" which can be used to follow the videos' contents. If you want to read a Sleep Story to your children instead of listening to it, please ...
I'm trying to sign up with my phone number, but I'm not receiving the verification code. Please advise.
Check your phone number: Verify that you have entered the correct phone number during the sign-up process. Any typo in the phone number can prevent the verification code from reaching you. Check your signal and network connection: Ensure that you ...
Can I change the number registered to my Innergy account?
Yes, you can! Here are the steps to update your phone number through the app: Open Innergy and go to Profile (bottom right corner). Click Settings ⚙️ at the top-right. Click the Account & Manage Billing option. Now, click the Edit option next to ...
How can I best utilize my Innergy subscription?
Convenient consolidation: Take full advantage of Innergy’s holistic approach by utilizing the variety of content typically requiring 4 or 5 separate apps (meditation, sleep, fitness, nutrition, etc). With over 1500 modules in a single interface, you ...