How accurate are the nutritional details available on Innergy?
All of our content is scientifically based on the research and experience of industry experts, so its nutritional accuracy is guaranteed.
In the Nutrition section, you will see also the nutritional breakdowns of all the recipes and ingredients we feature. They all have been prepared by a highly-credentialed dietician with over 30 years of experience performing nutritional analysis. Try any of our delicious and varied recipes out and let us know if you have any questions. We’re certain you’ll enjoy them!
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What types of workout routines are available in Innergy?
Innergy offers a wide variety of fitness videos with subscription. Currently, we have Cardio, Yoga, Target Areas, Dance, Stretches, and even a section on fitness for Kids. All of Innergy's workout content is created and hosted by leading fitness ...
I'm new to Innergy. Can you help me get started?
Welcome to Innergy! We're excited to have you. If you're brand new, you can download the app using any of the links below. App Store (iOS) users – https://apps.apple.com/in/app/innergy/id1605427751 Play Store (Android) users – ...
How is Innergy different from other meditation apps?
Are you looking for a meditation app that will really motivate you daily? We get it. We were too. This is why we created Innergy – to be a one-step solution for all your wellness needs. With custom-tailored and easy-to-follow guidance and activities, ...
How can I update my name on Innergy?
To update your name on Innergy, follow these steps - Open Innergy and go to Profile (bottom right corner). Tap the ⚙️ icon at the top-right to open the Settings page. Tap the Account Details option. Now, tap the Edit option next to Full Name. Enter ...
Are the Sleep Stories within Innergy available in text form?
Yes, they are! Please note that every video in the application — including our Sleep Stories — has a "Script" which can be used to follow the videos' contents. If you want to read a Sleep Story to your children instead of listening to it, please ...