Can I join multiple programs at once?
You can only participate in one Innergy program at any given time. Each program in Innergy is carefully designed with variety of activities gear towards helping you achieve your selected goals. Once you’ve completed a program, you can choose from a variety of other programs and start a new one.
If for any reason, you are unable to or do not wish to complete the program, you can discontinue the program at any time.
Please note that at-least one step of the program has to be completed to discontinue the program.
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What is the "Programs" feature in Innergy?
A “program” is a customized framework made up of a series of steps or modules, tailored to help you achieve your goals. It suggests actions based on your selected goals and provides a combination of steps to follow. You can choose to complete them in ...
How long is my program, and how is it structured?
Every Innergy program varies in length depending upon the number of steps designed to help you reach your goals. The structure for each program is very similar. Within each step of the program, there are multiple activities for you to perform before ...
Can I track my progress in the program?
In Innergy, tracking your progress within the program is easy thanks to visual markers. Here's how each status is represented: Incomplete: Steps that are not yet started will have a white background. You will see buttons to either "Start" or "Skip" ...
What does my customized program include?
Your personalized program in Innergy is designed around your chosen goals. It includes a variety of content such as audio, video, recipes, Gratitude Journaling, Mood Check-ins, and other actions available within Innergy. It may also incorporate ...
How often should I complete tasks in the program?
Innergy programs are designed to be flexible and self-paced. Each step in your personalized program is intended to be completed as a daily activity. However, if you prefer to complete more than one step in a day, you are welcome to do so. If you need ...