Innergy Help Center | Innergy Offers Meditation

Does Innergy offer meditation for “experienced meditators”?

Innergy offers six core meditation techniques — Awaken Within Meditation, Breathing Meditation, Body Scan Meditation, Music Meditation, Visualization Meditation, and Mantra Meditation.

Experienced meditators who are familiar with a variety of meditation techniques will likely find all six core Innergy Meditations a refreshing alternative to other forms of meditation they may have tried in the past. The Innergy approach offers the experienced meditator a novel perspective of meditation — one that places less emphasis on intangible concepts and weighty theories, and more emphasis on practical applications.

It is the unique Innergy approach and clear vision that may appeal most to experienced meditators.

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