Does Innergy offer meditation for “experienced meditators”?
Innergy offers six core meditation techniques — Awaken Within Meditation, Breathing Meditation, Body Scan Meditation, Music Meditation, Visualization Meditation, and Mantra Meditation.
Experienced meditators who are familiar with a variety of meditation techniques will likely find all six core Innergy Meditations a refreshing alternative to other forms of meditation they may have tried in the past. The Innergy approach offers the experienced meditator a novel perspective of meditation — one that places less emphasis on intangible concepts and weighty theories, and more emphasis on practical applications.
It is the unique Innergy approach and clear vision that may appeal most to experienced meditators.
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How do I join a Group Meditation session on Innergy app?
Open the Innergy app and click on the left navigation bar. Navigate to "Group Meditation". Browse the list of available Group Meditation sessions. Active Group Meditation sessions will be marked with an Ongoing green ribbon. Click anywhere on the ...
How is Innergy different from other meditation apps?
Are you looking for a meditation app that will really motivate you daily? We get it. We were too. This is why we created Innergy – to be a one-step solution for all your wellness needs. With custom-tailored and easy-to-follow guidance and activities, ...
Is there a limit to how many Group Meditation sessions I can join in a day?
No, there’s no limit to how many Group Meditation sessions you can join in a day. Feel free to meditate as much as you like!
Can I meditate at my own pace, or do I need to follow the group?
Group Meditation helps maintain focus and consistency, as the collective energy of the group encourages discipline and a deeper state of relaxation. Staying for the full session is a great way to keep your commitment, but if you need to leave the ...
Does Innergy offer a journal feature?
Certainly! As a valued paid member, you gain exclusive access to our remarkable Gratitude Journal feature, which enables you to track and document your wellness journey on a regular basis. Accessing this feature is a breeze—simply navigate to the ...