What is Gratitude Journaling?
Innergy's Gratitude Journal offers a delightful and effortless means of capturing and preserving the moments, people, and feelings that elicit a profound sense of gratitude within your life.
By actively documenting and appreciating these moments, you empower yourself to engage in positive self-reflection. You also cultivate a heightened state of awareness and greater levels of gratitude for the good things in your life.
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Does Innergy offer a journal feature?
Certainly! As a valued paid member, you gain exclusive access to our remarkable Gratitude Journal feature, which enables you to track and document your wellness journey on a regular basis. Accessing this feature is a breeze—simply navigate to the ...
What is Innergy? Who are the people behind the app and how do I know the information it provides is credible?
Innergy is a holistic wellness app offering custom-tailored expert guidance designed to help you live a healthier, more fulfilling life. It contains thousands of curated videos, audio self-help episodes, expert tips and strategies, workout videos, ...
How is Innergy different from other meditation apps?
Are you looking for a meditation app that will really motivate you daily? We get it. We were too. This is why we created Innergy – to be a one-step solution for all your wellness needs. With custom-tailored and easy-to-follow guidance and activities, ...
How can I best utilize my Innergy subscription?
Convenient consolidation: Take full advantage of Innergy’s holistic approach by utilizing the variety of content typically requiring 4 or 5 separate apps (meditation, sleep, fitness, nutrition, etc). With over 1500 modules in a single interface, you ...
How can I setup reminders?
Setting up reminders in Innergy is easy! Click the Profile icon in the Navigation bar and tap Reminders on top. You’ll be able to see and set a variety of reminders like Meditation Reminder, Bedtime Reminder, Fitness Reminder, and many more!