Can I meditate at my own pace, or do I need to follow the group?

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• How do I join a Group Meditation session on Innergy app?

  Open the Innergy app and click on the left navigation bar. Navigate to "Group Meditation". Browse the list of available Group Meditation sessions. Active Group Meditation sessions will be marked with an Ongoing green ribbon. Click anywhere on the ...

• Is there a limit to how many Group Meditation sessions I can join in a day?

  No, there’s no limit to how many Group Meditation sessions you can join in a day. Feel free to meditate as much as you like!

• Does Innergy offer meditation for “experienced meditators”?

  Innergy offers six core meditation techniques — Awaken Within Meditation, Breathing Meditation, Body Scan Meditation, Music Meditation, Visualization Meditation, and Mantra Meditation. Experienced meditators who are familiar with a variety of ...

• How is Innergy different from other meditation apps?

  Are you looking for a meditation app that will really motivate you daily? We get it. We were too. This is why we created Innergy – to be a one-step solution for all your wellness needs. With custom-tailored and easy-to-follow guidance and activities, ...

• Can I participate in multiple group chats at once?

  Absolutely! You can join any available chat group that interests you.