What types of workout routines are available in Innergy?

What types of workout routines are available in Innergy?

Innergy offers a wide variety of fitness videos with subscription. Currently, we have Cardio, Yoga, Target Areas, Dance, Stretches, and even a section on fitness for Kids. 

All of Innergy's workout content is created and hosted by leading fitness experts, so you can expect high-quality results no matter which programs you follow. For a closer look at the Fitness content we have available, click into the Fitness section of your Innergy app and explore all of what we have to offer!


    • Related Articles

    • How do I connect Innergy to the Health app on my device?

      Unfortunately, we don’t offer this feature yet — but we’re working on it! Innergy also currently has its own tracking system which can be used to follow up your fitness and nutrition progress, as well as to track the time you’ve spent within the ...

    • How accurate are the nutritional details available on Innergy?

      All of our content is scientifically based on the research and experience of industry experts, so its nutritional accuracy is guaranteed. In the Nutrition section, you will see also the nutritional breakdowns of all the recipes and ingredients we ...

    • What is the Innergy Guide?

      A powerful AI-powered companion, the Innergy guide is a new partner and tool in your journey to greater health and wellness. Got a question you’ve seen within the Innergy app? Looking for a recipe or fitness video to meet a specific need? The Innergy ...

    • What do I get with my Innergy subscription?

      Your Innergy subscription unlocks access to Innergy’s full suite of features and content. You will find helpful practices and useful tips for mental, emotional, and physical wellness! Your subscription will also open a world of meditation practices ...

    • How is Innergy different from other meditation apps?

      Are you looking for a meditation app that will really motivate you daily? We get it. We were too. This is why we created Innergy – to be a one-step solution for all your wellness needs. With custom-tailored and easy-to-follow guidance and activities, ...