Innergy Help Center | Best Utilize Your Innergy Subscription

How can I best utilize my Innergy subscription?

  • Convenient consolidation: Take full advantage of Innergy’s holistic approach by utilizing the variety of content typically requiring 4 or 5 separate apps (meditation, sleep, fitness, nutrition, etc). With over 1500 modules in a single interface, you can save so much time by cutting out the “app juggling act.”

  • Use the data: Keep an eye on the powerful metrics and tools Innergy provides in your profile, and through the Mood Check-In and Gratitude Journal, to see your journey unfold over time, and celebrate your successes!

  • Personalized experience: From customized fitness programs to the AI guide and chatbot, you can easily personalize the goals and focuses, all from the same easy-to-use interface. Beyond your first three selected goals, jump into any content that aligns with areas you want to improve, and you’ll start getting tailored content suggestions.

  • Make real changes: More than inspirational content or “good ideas,” the insights and guidance you can now access through Innergy is research-based, shown to affect real change in stress and anxiety levels, physical and mental fitness, emotional and relational health, and more!

  • More than just you: While there’s a wealth of content focused on personal development through meditation, fitness, nutrition, etc., you can also step beyond yourself to develop impactful skills to benefit your communities, colleagues, friends, and families.

  • Uniquely well-rounded: Unlike some other alternatives, we don’t fixate on just one area of focus. Not only can you take a broad focus across all of life’s important areas for development, but you can also learn both how to find peace and tranquility, and how to find energy and excitement for life.

  • Mission, not money: Rather than being a customer of a profitable company, just by subscribing to Innergy, you’re taking part alongside a non-profit in an important mission – bettering the world by aligning individuals with their inner energy, helping them lead happier, healthier, more purposeful lives.

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