How is Innergy different from other meditation apps?
Are you looking for a meditation app that will really motivate you daily? We get it. We were too. This is why we created Innergy – to be a one-step solution for all your wellness needs.
With custom-tailored and easy-to-follow guidance and activities, Innergy offers practical tips and information from within a wide-range of content areas. Inside Innergy, you can find content covering a vast array of subjects including meditation, fitness, nutrition, relationships, sleep, social connectivity, and more.
Innergy also has an integrated AI guide feature which will learn your interests over time and that will work to continually bring you the latest and most relevant health and science information. From diet and fitness to sleep and relationships, the Innergy Guide is designed to help you embrace your wellness journey.
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Does Innergy offer meditation for “experienced meditators”?
Innergy offers six core meditation techniques — Awaken Within Meditation, Breathing Meditation, Body Scan Meditation, Music Meditation, Visualization Meditation, and Mantra Meditation. Experienced meditators who are familiar with a variety of ...Does Innergy offer a journal feature?
Certainly! As a valued paid member, you gain exclusive access to our remarkable Gratitude Journal feature, which enables you to track and document your wellness journey on a regular basis. Accessing this feature is a breeze—simply navigate to the ...How do I join a Group Meditation session on Innergy app?
Open the Innergy app and click on the left navigation bar. Navigate to "Group Meditation". Browse the list of available Group Meditation sessions. Active Group Meditation sessions will be marked with an Ongoing green ribbon. Click anywhere on the ...How does the Leaderboard feature of Innergy app work?
The Leaderboard displays the top participants based on Innergy Points and Streaks, creating a motivating atmosphere for friendly competition. It encourages consistent participation and helps keep you motivated to stay on track with your wellness ...What is the "Programs" feature in Innergy?
A “program” is a customized framework made up of a series of steps or modules, tailored to help you achieve your goals. It suggests actions based on your selected goals and provides a combination of steps to follow. You can choose to complete them in ...