What is Innergy? Who are the people behind the app and how do I know the information it provides is credible?
The Innergy app is a holistic wellness app designed to guide users through personalized meditation and wellness practices. The app offers a variety of tools to support mental, emotional, and physical well-being, including customized meditation programs, stress reduction techniques, breathing exercises, soundscapes, and mindfulness challenges. It uses AI-driven assessments to tailor each user’s experience, ensuring that sessions align with their individual needs and goals. In addition to meditation, Innergy promotes holistic wellness by integrating practices that focus on sleep, nutrition, and overall lifestyle balance.
Innergy was created by the Institute for Meditation and Inner Harmony.
We are a global, non-profit organization of people who are passionate about health and wellness, meditation, and harmonious living. Our founders, research team, and Board of Directors come from a number of different industries and backgrounds and are all united by the desire to make a positive change in the world and help people live better.
We’re deeply passionate about sharing the powerful benefits that the principles we study can bring to your physical, mental, emotional, and spiritual well-being. We believe that as individuals grow and thrive, their positive transformation naturally extends outward—uplifting those around them and creating a ripple effect of change in the world. We invite you to be part of this meaningful journey. And remember, we’re here to support you every step of the way!
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