What is Innergy? Who are the people behind the app and how do I know the information it provides is credible?
Innergy is a holistic wellness app offering custom-tailored expert guidance designed to help you live a healthier, more fulfilling life. It contains thousands of curated videos, audio self-help episodes, expert tips and strategies, workout videos, recipes, and more. You can use it to increase your energy, fight stress, eat better, build confidence, enhance your fitness, improve relationships, get more restful sleep, and more!
Innergy was created by the Institute for Meditation and Inner Harmony.
We are a global, non-profit organization of people who are passionate about health and wellness, meditation, and harmonious living. Our founders, research team, and Board of Directors come from a number of different industries and backgrounds and are all united by the desire to make a positive change in the world and help people live better.
We are all passionate about sharing the positive impacts of the principles we study can have on physical, mental, emotional, and spiritual well-being. We also believe that as people begin to better their lives, this continual personal growth can bloom exponentially, sending positive ripples out into the people around us and the world as a whole. We hope you'll join us on this important journey! And remember, we’re here to help you all along the way!
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