Does Innergy offer a journal feature?

Certainly! As a valued paid member, you gain exclusive access to our remarkable Gratitude Journal feature, which enables you to track and document your wellness journey on a regular basis.  

Accessing this feature is a breeze—simply navigate to the home page of Innergy.

Scroll down to the Reflections section and click on the prominent "Gratitude Journal" icon.

From there, you can seamlessly engage with the journal and begin documenting any aspects of your life you’d like to document and reflect on later.

• Related Articles

• What is Gratitude Journaling?

  Gratitude journaling is a practice where you regularly write down things you are grateful for. It involves reflecting on positive experiences, people, or moments from your day and noting them in a journal. The aim is to cultivate a sense of ...

• What is Mood Check-in?

  Feeling joyful, stressed, or just in need of a change? With Innergy’s Mood Check-in function, it’s easy to keep track of how you feel on a daily basis. Mood Check-in is a feature that allows you to register and monitor your mood over time so that you ...

• How does the Leaderboard feature of Innergy app work?

  The Leaderboard displays the top participants based on Innergy Points and Streaks, creating a motivating atmosphere for friendly competition. It encourages consistent participation and helps keep you motivated to stay on track with your wellness ...

• What is the "Programs" feature in Innergy?

  A “program” is a customized framework made up of a series of steps or modules, tailored to help you achieve your goals. It suggests actions based on your selected goals and provides a combination of steps to follow. You can choose to complete them in ...

• How can I check my progress?

  Innergy has its own tracking system which you can use to follow up your fitness and nutrition progress, as well as to track the time you’ve spent within the application. To find this personalized dashboard, simply click the Profile button in the ...